In 100 g (Grams) of Bread, french or vienna, toasted (includes sourdough) there is 0.37 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, french or vienna, toasted (includes sourdough).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Bread, french or vienna, toasted (includes sourdough)

Bread, french or vienna, toasted (includes sourdough) is a type of Baked Products. The most significant nutrients in Bread, french or vienna, toasted (includes sourdough) are listed below.

Water	20.61 g	20.61%
Energy (calorie)	319 kcal
Energy (joule)	1335 kJ
Protein	13 g	13%
Total lipid (fat)	2.14 g	2.14%
Ash	2.31 g	2.31%
Carbohydrate, by difference	61.93 g	61.93%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	3.59 g	3.59%
Calcium, Ca	47 mg	0.05%
Iron, Fe	3.87 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	126 mg	0.13%
Potassium, K	140 mg	0.14%
Sodium, Na	720 mg	0.72%
Zinc, Zn	1.05 mg
Copper, Cu	0.15 mg
Manganese, Mn	0.573 mg
Selenium, Se	29.7 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Bread, french or vienna, toasted (includes sourdough)